Serves 4 Cooking and prep time 10 minutes Ingredients 200g cooked prawns Romaine lettuce 4 boiled eggs 1/4 cucumber Dressing 3 tbp mayonnaise 2tbp ketchup 1tsp lemon juice Method Slice the eggs, slice the cucumber […]
Serves 4 Cooking and prep time: 50 minutes Ingredients 350g of macaroni pasta or short tubular pasta 1 crushed garlic clove 1tbp butter 1 tsp English mustard 3 tbp plain flour 500ml milk 250g grated […]
Serves 4-6 Cooking and prep time: 45 minutes Ingredients 1 packet of pizza base mix 2 tomatoes 4 cups of chopped fresh spinach 2 cups of Italian cheese 1/2 cup of Alfredo sauce:- 1/4 cup […]
Serves 4 Cooking and prep time: 30 minutes Ingredients 1 cup brown/white rice 2 tbp olive oil 500g minced meat (lamb, beef, chicken) 2 packets of taco seasoning 1 can of kidney beans 1 small […]
Serves 8 Cooking and prep time: 1hr Ingredients Packet of strawberry jelly – set in ice-cube tray to make cubes of jelly Vanilla ice-cream Strawberry sauce Fromage frais Handful fresh strawberries Mint leaves (optional) Unsalted […]
Serves 6 Cooking and prep time: 40 minutes Ingredients 500g Penne pasta 1/2 tsp Olive oil 1 Onion finely chopped 660g Lamb mince / Quorn mince Jar of pasta sauce Grated cheese Salt Method […]
Egg Salads are so versatile you can add other ingredients to it easily to power up your salad, from tuna, chicken, prawns to more. Choose your favourite salad vegetables, chop them up, slice up some […]
Serves 6 cooking and prep time: 30 minutes Ingredients 3 cups of pasta 150g of baby spinach 450 can of baby beetroot 200g feta cheese 1/4 cup extra virgin olive oil 1 tbp lemon juice […]
Serves 4 Cooking and prep time: 20 minutes Ingredients 1 cup of cooked shredded chicken (leftovers would be perfect) 2 small tomatoes chopped Curly lettuce 2 boiled eggs halved 2 tbp plain yoghurt, mayonnaise […]
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